Posts Tagged ‘dr mike’
The Importance of Deep Sleep: The Science of How To Sleep Better
The Importance of Deep Sleep: The Science of How To Sleep Better Learn The Scientific Way On How To Improve The Quality Of Your Sleep Today I want to talk to you about the importance of deep sleep. Everyone has heard of the general recommendation that you need 7-9 hours of sleep. But really, it goes…
Read MoreHealth Is A Journey And A Choice
Health Is A Journey, And A Choice Hello! I’m Dr. Mike and I just want to say it’s a pleasure to meet you. This is my very first blog post on my new website, so I wanted to make sure I properly introduced myself. You may have seen me from my social media profiles, or…
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